It’s Been One Week Since I’ve Had Sweet Potato or Zucchini

After a solid month of eating NOTHING but turkey, sweet potato, zucchini, squash, pear, avocado (added in after 2 weeks), olive oil, salt, pepper, and rosemary (added in after 2 weeks), I am FINALLY eating real food again. I’m still unable to eat wheat, eggs, dairy (ugh… it’s been over 2 months since I’ve sunk my teeth into a delicious piece of cheese), nuts, or soy. BUT, let me tell you, I really don’t even mind those exclusions at this point.

I’ll get back to the whole food thing in a minute, but the REAL news here is that we went to the pediatric GI doctor and while he believes Charlotte has a protein allergy, he is not too concerned with it (despite her green poops and the random blood streaks we’ve seen). In fact, he said that green poops are a total non-issue. He said that the benefit of me eating a more well-rounded diet far outweighs the benefits of the total elimination diet. So, that’s good news!

Since I’ve welcomed all of the brightly colored, delicious fruits and veggies back into my life (in addition to rice/corn/other non-banned food items), Charlotte’s poo seems to be looking pretty good still. We have had a couple of random poops that look like they could have blood, but other than that, the color seems good and Charlotte seems great.

The doc also gave us the okay to start solids. In fact, he said that she looked more than ready! And right he was.

As for my diet, I’ve been enjoying healthy food like crazy these days. Mark has been on this 21-day detox, so our meals work pretty well together. He can’t have salt or sugar or oil… or a lot of things, but generally speaking, my meals are pretty adjustable to fit his diet.

I’ve been using this cookbook from Real Simple and I absolutely love it (thanks, Kate!). The recipes are simple with clean ingredients, and the food is flavorful and tasty. So far, I’ve cooked Asian Beef & Cabbage Salad (I substituted ground turkey for the beef and used 2 TBPS of olive oil instead of 4 TBSP of canola, I also added a little more rice vinegar) and Salmon Tostadas (I cooked the salmon in 3/4 TBSP of coconut oil, instead of serving the beans/corn/lime separately, I combined all of them and added tomatoes and cayenne pepper to make a salsa… it was awesome). I’m planning to tackle the chicken curry this week, too!

Since the start of my elimination diet, I’ve lost 7 lbs… so, I was able to keep my baby boo safe and drop those pesky last pregnancy pounds! And now, with my current diet, I feel like I’ll easily be able to maintain my weight loss and even better, I feel really great. Energetic, not bogged down by a full and uncomfortable stomach, just good all around.

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8 thoughts on “It’s Been One Week Since I’ve Had Sweet Potato or Zucchini

  1. YAY, I’m SO glad that you can eat some more things!! I’ve given up dairy, soy, eggs, and nuts over the past few weeks… although I tried adding back eggs as of today (fingers crossed). 🙂 And I too feel SO great!! I think I was eating too much dairy, and it really bloated my stomach. So while I can’t wait to add back dairy someday, I think I’ll eat less of it…. I do feel healthier now, even if the diet is a little annoying. HA, ha. 🙂

  2. That’s such dedication as a mama! Though you might find that you won’t like how you feel if someday you add a lot of those foods back into your diet. I’ve been dairy free for 10 years (lactose intolerant), but I cut out wheat during my pregnancy at the advice of my mom when I told her how bloated I felt all the time. I was so skeptical at first, but after one day I was a believer and I still don’t eat wheat! Every now and then I splurge but I love the way I feel without these foods. Keep up the good work!

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